Cookie Policy
Last updated: January 2024
This Cookie Policy explains how Vitalbodynourish uses cookies and similar technologies on vitalbodynourish.info to enhance your browsing experience and understand how our editorial content is accessed.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit a website. They help websites remember information about your visit and are widely used to enhance user experience. Cookies cannot contain viruses or malware and cannot access other files on your device.
Each cookie has an expiration date. Once expired, the cookie is automatically deleted from your device. Our site uses both session cookies (deleted when you close your browser) and persistent cookies (remain on your device for a set period).
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable basic features such as page navigation, security, and access to secure areas. Without essential cookies, the site may not work as intended. These cookies do not track your activity across other websites.
2. Analytics Cookies
We use analytics cookies to understand how visitors interact with our editorial content. These cookies collect anonymous data about page views, article engagement, and user flow. This information helps our editorial team identify popular content and improve article quality and organization.
3. Preference Cookies
These cookies remember your preferences and choices when visiting our site, such as language selection, layout preferences, or content categories you're interested in. This allows us to provide a more personalized reading experience on repeat visits.
4. Performance Cookies
These cookies help us understand site performance and user experience. They collect information about page load times, error messages, and feature usage. This data is used to optimize our website's technical performance and ensure content loads quickly.
5. Third-Party Cookies
Our site may include content from third-party services such as analytics platforms, content delivery networks, or embed services. These third parties may set their own cookies. We do not control third-party cookies, and we recommend reviewing their privacy policies.
How We Use Cookies
Content Delivery
To ensure our articles, images, and media load quickly and reliably across different devices and locations.
Editorial Analytics
To measure which articles receive the most engagement and which topics resonate with our readers, helping us improve future content.
User Experience
To personalize your reading experience by remembering your preferences and browsing history on our site.
Security & Fraud Prevention
To detect and prevent suspicious activity, protect against unauthorized access, and maintain site security.
Session Management
To maintain your browsing session and keep you logged in if you use any registered features on our site.
How to Manage Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can:
- View cookies: See what cookies are stored on your device
- Delete cookies: Remove all cookies or specific ones
- Block cookies: Prevent new cookies from being stored
- Disable by type: Allow only essential cookies while blocking others
Browser-Specific Instructions
Google Chrome
Settings → Privacy and security → Delete browsing data → Cookies and other site data
Mozilla Firefox
Options → Privacy & Security → Cookies and Site Data → Manage Cookies
Safari
Preferences → Privacy → Cookies and website data → Manage Website Data
Microsoft Edge
Settings → Privacy, search, and services → Clear browsing data
Important Note
Disabling essential cookies may affect the functionality and usability of our website. You may not be able to access certain features or content if you block necessary cookies. Analytics and preference cookies can typically be disabled without affecting basic site functionality.
Cookie List & Details
| Cookie Name | Type | Purpose | Expiry |
|---|---|---|---|
| vbn_session_id | Essential | Maintains user session and site functionality | Session |
| vbn_preferences | Preference | Stores user language and layout preferences | 1 year |
| _ga | Analytics | Google Analytics - tracks unique visitors | 2 years |
| _gat | Analytics | Google Analytics - throttles request rate | 1 minute |
| _gid | Analytics | Google Analytics - assigns visitor ID | 24 hours |
| vbn_article_history | Preference | Tracks recently read articles for recommendations | 6 months |
| vbn_last_visit | Performance | Records last visit date for analytics | 1 year |
| vbn_security_token | Essential | Prevents CSRF attacks and secures forms | Session |
| vbn_dark_mode | Preference | Remembers dark mode setting preference | 1 year |
| __cf_bm | Essential | Cloudflare bot management - security | 30 minutes |
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. Currently, there is no industry standard for recognizing DNT signals. Vitalbodynourish respects user privacy choices, but we cannot guarantee DNT compliance across all third-party services integrated into our site.
If you have enabled DNT in your browser settings, we recommend also using your browser's cookie management controls to further restrict tracking cookies.
Third-Party Services & Cookies
Our website uses the following third-party services that may set cookies:
Google Analytics
Analyzes visitor behavior and site usage patterns to help us understand content performance.
Cloudflare
Provides content delivery and security services to ensure fast loading times and protect against threats.
Embedded Media Services
We may embed videos, maps, or social media content that sets cookies for analytics and functionality.
Check the privacy policies of YouTube, Google Maps, and social platforms for details.
Questions About Our Cookie Policy?
If you have questions or concerns about this Cookie Policy or our privacy practices, please contact our editorial team:
Policy Updates
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. The "Last updated" date at the top of this page indicates when this policy was last revised.
Continued use of our website following any changes to this policy constitutes your acceptance of those changes. We encourage you to review this policy regularly to stay informed about how we use cookies.
Vitalbodynourish
Editorial platform for nutritional science and wellness information.
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